Always loved cycling, but the busy Mumbai roads don't allow you to do so? Well, enjoy the indoor cycling facility at Five Fitness and benefit from your favourite fitness activity. Indoor cycling is an easy yet effective way of keeping fit. It increases the blood circulation in the body, thereby improving the health of your heart, making it and several other organs of your body stronger. It also burns calories and helps you lose weight, without being too strenuous. It's a great workout, especially for the lower-half of your body, which is one of the worst problem areas for most people today. If done correctly, indoor cycling is extremely safe and risk free.