Yoga With Natasha

Bandra West  |   View on map
Gazebo House ,133, Hill Road, Above Mamagoto Chinese Restaurant, Bandra West, Mumbai - 400050

Fitness Types

  • Yoga ( 1 Session )
    300
  • Yoga ( 3 Days In A Week )
    3000
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Amenities

Air Conditioned
Changing Room
  • Locker Rooms

Description

Natasha has been a teacher and facilitator since 2006, training corporates nationwide and artists in the animation and film industry in the English language. She graduated with Psychology as her main subject, studied Human Rights at The University of Mumbai and went on to study Art at The Torpedo Factory Art Center in VA,USA. Having felt consistently drawn to a search for more meaning and sense in life, she attended her first 10 day Vipassana at the age of 21. She felt an unsounded and deep impact of meditation on her own life and went back for more. She has been certified to teach Children and Young Adults Ashtanga Yoga by the Santacruz Institute in Bombay, the oldest organised centre of Yoga in the world. After assisting senior teachers at the centre for six months and self practice for a few years, her path led her to Kranti Yoga, an Ashtanga Yoga and Vinyasa Flow School to further her prospects as a teacher of Yoga. An actor herself, she thinks the practice of yoga is essential to the process of self exploration and in sharpening one's own instrument. Her goal is to to work together with her students towards a grounded, hands on and practical path to their wellbeing and to help them combine strength, flexibility and balance to achieve their best on and off their mats.

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