The Yoga Institute

Santacruz East  |   View on map
Shri Yogendra Marg, Prabhat Colony, Santacruz East, Near Reliance Energy, Mumbai- 400029

Fitness Types

  • 7 Days Camp - Insight Into Yoga (Non-Residential)
    6000
  • 7 Days Camp - Insight Into Yoga (Residential)
    10000
  • Yoga - (Childrens)
    500
  • Yoga - (Weekend Classes)
    700
  • Yoga - (Regular Classes)
    700
  • Teachers Training Course - English/Hindi (Non-Residential)
    20000
  • Teachers Training Course - English/Hindi (Residential)
    33000
  • Teachers Training Course - English
    99000
  • Yoga - (Regular Classes)
    5000
  • Teachers Training Course - Hindi (Non-Residential)
    30000
  • 21 Day Better Living Course
    1100
  • Teachers Training Course - English - 7 Months (Non-Residential)
    30000
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Amenities

Air Conditioned
Changing Room
  • Locker Rooms
  • Mat
  • Free Parking
  • Medical Kit

Description

The Yoga Institute, Santacruz (E), has spearheaded the Yoga for the Householder movement and is the oldest organised yoga centre in the world. Over the last 95 years, it has been in the forefront of spreading the benefits of classical Yoga to the common man. Its work includes significant research programes on heart care, hypertension, respiratory problems, diabetes, orthopaedic conditions and stress related problems. Over 1,000 people visit The Institute and various yoga courses every day. To make the practice of Yoga fit into todays lifestyle milieu, asanas, kriyas, pranayamas, meditation, relaxation and other yoga techniques have been simplified at the institute to suit the needs and demands of the common man.

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Reviews (1)

5.0 Best Institute
pk poonam kapadi

Lockdown gave opportunity to me to get connected with The Yoga Institute. And I was lucky Ajay Kalra ,teacher from Institute was our mentor and learned how to transform our life positively. I saw a drastic change in my self within 9 days of Happiness workshop. Thank you sir.

2 years ago

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