Nuage Hot Yoga is a premium yoga centre in the state and has all forms of yoga. Nuage hot Yoga is one of the Hot yoga center available in Mumbai. Hot yoga is the fastest way to lose weight. Nuage Yoga has the best yoga teachers from all over the world. Yoga in any form is an effective low-impact exercise that can have positive effects on your blood pressure, stress level and mood. Nuage Hot Yoga, is a series of yoga poses performed in a room heated between 39-41 degrees or more. It's not for everyone, but for those who give it a shot, hot yoga can have physical and mental benefits.