itness Drive has two specialised designed programs for Men - Functional Beast and Women - She Trains Hard Functional Beast is especially designed to cater to young men who are interested in a muscle gain program. Functional Beast incorporates elements of Strength & Conditioning for MMA, Combat Sports, Combat Strength, Calisthenics, and Grappling. It is unique in the sense that it trains one to get into fighting shape without having to enter the fighting ring – which means it is injury free. The workouts are designed by Coach Amit Panjwani based on his years of experience, knowledge and expertise in the field. The workouts are fun, heart racing and dynamic – different from the typical mundane and monotonous workouts at regular gyms that only focus on either body building or fat loss. She Trains Hard brings to the forefront the most extensive and intensive methods of training for women to build a lean & athletic body. They want to break the physical barriers that women have in terms of strength training and help them enjoy a fit, healthy and energetic lifestyle. She Trains Hard is the beginning of a functional fitness revolution for women! They believe that 'SHE' has the strength, power & ability to inspire women in India.
