The word Abhyasa, means a regular and consistent practice which is done over a long period of time. It is an essential way to control the mind. Yoga is one such consistent discipline that aims to transform body and mind. “Abhyasa Yoga” is a holistic discipline, a simple practice for health and a modern route to wellness. Through yoga classes we aim at inspiring individuals to imbibe yogic lifestyle, thereby bettering the quality of one’s life and extending the happiness quotient. Abhyasa Yoga specializes in conducting Yoga Teacher Training Courses for aspiring and seasoned yoga instructors. The courses vary from a Beginners Teacher Training Course to Advanced Teacher Training Courses in different levels. These courses are thorough which require a great deal of passion, discipline and commitment to the art of teaching yoga.
