In today’s day and age, popping medicines to avoid internal body pains is easier than consulting a fitness expert. At Excel Pilates, our aim is to spread awareness about the hidden benefits of core training and popularize the advantages of this workout. We are a personalized fitness studio, built to train our clients with quality exercises and best workout results. Our sessions are designed specifically to address an individual’s fitness goal. The time spent working one-on-one is most beneficial because it gives our clients knowledge, experience, and results that they carry along when leaving the studio. If you are looking to improve your physical strength and body functioning, we would love to host you at Excel Pilates and provide an enriched workout experience. It is an investment in your personal health and overall well-being Our wide-range of fitness equipment are designed to suit all ages and body types. From individual training to couple workout session, we focus on key health aspects such as body alignment, muscles strengthening and flexibility. We customize trainings as per fitness needs and design programs with the right mix of equipment and dietary planning. Our fitness expert, Yogi, has a decade long training experience with certifications in personal training from the American Council on Exercise and in suspension training and rehab training from CrankIt Fitness. Throughout his career, he has been inclined towards fitness and has given training to several people in NCR, Noida and Gurugram.