Fitness First Hamilton House, CP club is designed to offer you the most innovative and fresh fitness solutions. Featuring the latest and most effective fitness trends, the best fitness equipment and the most progressive programs. Hamilton House Club features an all-new international freestyle training zone for movement based training. Members will enjoy the challenges of a 40 ft dash track and exciting new equipment such as the Synergy 360, ViPR, TRX, Kettlebells, etc. The Group Exercise studio is equipped to offer programs such as Group TRX along with other popular classes including dance, yoga, mix martial arts and Les Mills favourites like BodyBalance, Body Combat, BodyPump and CXWorx.