Dimensions Health Club (DHC) is a workout community that believes in the holistic development of physical and mental well being. Blending both traditional and modern work-out techniques and approaches, it has evolved as a gateway for lifestyle fitness amidst the urban cacophony. DHC has an array of solutions ranging from cardio/strength training, high intensity boot camp workouts, aerobics, kalaripayattu/silambam to sink roots with Indian tradition, yoga to help balance the mind and body and Zumba/Salsa to keep our hearts young and wild. With a boutique of choices, an individual’s spark is kindled into a long-lasting fire that keeps them hooked and constantly motivated to become a part of this thriving fitness community. Not only a place for the individual, it Dimensions is a place for the entire family Dimension Kids, Queen, Samayalagam and Zero Diabetes are some of the unique offerings of DHC that can help shape the health of an entire family.