Xtream Fitness is a gym centre located in Whitefield, Bangalore. It has good ambience and latest equipments. The area is spread up to 1500 sq.ft. They have qualified trainers and they give personal training. They also have kettle-bell training. This type of training comprises of that combine cardiovascular, strength and flexibility training. It tones your arms and strengthens them. Different weights of kettle-bell training differ from person to person and men and women.
