R2 Fitness Revolution

R 2 Fitness Revolution is started by 2 aspiring young fitness enthusiast with the hope and determination to burst all fitness and diet myth and bring awareness of true scientific fitness and healthy eating to the community. Fitness does not mean just to loose some flab from here n there or loose weight on the weighing scale. To be fit one has to be healthy in all the 5 components of fitness and that is what we teach and encourage our clients to follow to achieve optimal health.