They are a Strength and Conditioning facility with one sole purpose: to make their members the fittest they have ever been. At The Outfit you will undergo a training regimen that will work on your Strength (Power lifting), Endurance (Metabolic conditioning/outdoor running), Power (Olympic lifting), Speed (Outdoor sprinting), Mobility (Gymnastics) and Flexibility (Monitored Stretching). Say goodbye to the fancy machines that work more than your muscles do and get ready to work up a sweat with free weight and body weight movements.
