Talwalkars Gym

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925, B 4, Dyaneshwar Paduka Chowk,, Deendayal Hospital Ln, Fergusson College Campus,F.C.Road Shivajinagar, Pune411004
  • Physiotherapy - 1D - 1S
    472
  • Dual Personal Training Level 1 - 1D - 1S
    502
  • Dual Personal Training Level 2 - 1D - 1S
    564
  • Personal Training Level 1 - 1D - 1S
    628
  • Dual Personal Training Level 3 - 1D - 1S
    672
  • Personal Training Level 2 - 1D - 1S
    697
  • Dual Personal Training Level 4 - 1D - 1S
    841
  • Personal Training Level 3 - 1D - 1S
    841
  • Personal Training Level 4 - 1D - 1S
    1053
  • Nutrition Counselling - 7D - 1S
    625
  • Physiotherapy - 7D - 5S
    2585
  • Personal Training 1M - 12S
    4822
  • Personal Training 1M - 13S
    8209
  • Personal Training - Level 2 - 1M
    10466
  • Physiotherapy - 30D - 10S
    10517
  • Personal Training - 6M - 78S
    13338
  • Nutrition Counselling - 365D - 150S
    14118
  • Dual Personal Training Level 1 - 365D - 150S
    54382
  • Dual Personal Training Level 2 - 365D - 150S
    60230
  • Dual Personal Training Level 3 - 365D - 150S
    67773
  • Personal Training Level 1 - 365D - 150S
    73200
  • Dual Personal Training Level 4 - 365D - 150S
    94821
  • Gym Membership - 12Months
    Upto 19% off limited period offer
    18469 14878
  • Personal Training Level 2 - 365D - 150S
    81101
  • Personal Training Level 2 - 200D - 75S
    46100
  • Gym Membership - 24Months
    28730
  • Nutrition Package (Weight Loss) - 1Month + 1Month
    Upto 18% off limited period offer
    5130 4218
  • Gym Membership - 3Months
    7799
  • Nutriotion Package (Weight loss) - 3Months
    9299
  • Gym Membership - 6Months
    11200
  • Nutriotion Package (Weight loss) - 6Months
    13299
  • Gym Membership Premium Package - 12Months
    22470
  • Nutrition Counselling - 40D - 15S
    3714
  • Physiotherapy - 15D - 5S
    5263
  • Nutrition Counselling - 70D - 25S
    6494
  • Nutrition Counselling - 2M 10D
    7223
  • Dual Personal Training Level 1 - 40D - 15S
    7552
  • Physiotherapy - 15D - 10S
    7737
  • Nutrition Counselling - 140D - 50S
    8762
  • Dual Personal Training Level 3 - 40D - 15S
    10065
  • Nutrition Counselling - 200D - 75S
    10106
  • Physiotherapy - 20D - 15S
    10312
  • Personal Training - Level 1 - 1M 10D
    10825
  • Dual Personal Training Level 1 - 70D - 25S
    12169
  • Nutrition Counselling - 275D - 100S
    12272
  • Dual Personal Training Level 4 - 40D - 15S
    12621
  • Dual Personal Training Level 2 - 70D - 25S
    13401
  • Personal Training - Level 2 - 1M 10D
    15462
  • Physiotherapy - 40D - 15S
    15770
  • Dual Personal Training Level 3 - 70D - 25S
    15914
  • Dual Personal Training Level 4 - 70D - 25S
    20203
  • Dual Personal Training Level 1 - 140D - 50S
    22594
  • Dual Personal Training Level 2 - 140D - 50S
    25108
  • Dual Personal Training Level 3 - 140D - 50S
    29705
  • Dual Personal Training Level 1 - 200D - 75S
    31829
  • Dual Personal Training Level 2 - 200D - 75S
    35164
  • Personal Training - Level 2 - 4M 0D
    36077
  • Dual Personal Training Level 4 - 140D - 50S
    37934
  • Dual Personal Training Level 1 - 275D - 100S
    40161
  • Personal Training - Level 3 - 4M 0D
    41228
  • Dual Personal Training Level 3 - 200D - 75S
    41843
  • Dual Personal Training Level 2 - 275D - 100S
    44357
  • Dual Personal Training Level 3 - 275D - 100S
    52771
  • Dual Personal Training Level 4 - 200D - 75S
    53592
  • Dual Personal Training Level 4 - 275D - 100S
    67198
  • Personal Training Level 3 - 1M + 1M
    Upto 25% off limited period offer
    21859 16300
  • Nutriotion Package (Weight loss) - 12Months
    17999
  • Fitness Plus - Gym Membership 3M + Personal Training L2 1M + Nuform 1S
    Upto 43% off limited period offer
    21054 11999
  • Fitness Plus - Nutrition Package (Weight Loss) 3M + Personal Training L2 1M + Nuform 1S
    Upto 42% off limited period offer
    23982 13999
  • Fitness Plus - Gym Membership 12M + Personal Training L2 1M + Nuform 1S
    Upto 43% off limited period offer
    31803 17999
  • Fitness Plus - Nutrition Package(Weight Loss) 12M + Personal Training L2 1M + Nuform 1S
    Upto 43% off limited period offer
    34881 19999
  • Nutrition Package (Weight loss) - 12Months
    21547
  • Nutriotion Package (Weight loss) - 12Months
    Upto 16% off limited period offer
    21547 17999
  • Gym Membership - 1Month + 1Month
    Upto 15% off limited period offer
    3590 3038
  • Personal Training Level 2 - 40D - 15S
    10900
  • Personal Training Level 4 - 40D - 15S
    16400
  • Personal Training Level 2 - 70D - 25S
    17200
  • Personal Training Level 4 - 70D - 25S
    26200
  • Personal Training Level 2 - 140D - 50S
    32501
  • Personal Training Level 4 - 140D - 50S
    49000
  • Personal Training Level 1 - 275D - 100S
    52101
  • Personal Training Level 2 - 275D - 100S
    57801
  • Personal Training Level 4 - 200D - 75S
    69500
  • Personal Training Level 4 - 275D - 100S
    87200
  • Gym Membership - 8Months
    Upto 43% off limited period offer
    14057 8000
  • Personal Training Level 1 - 1M + 1M
    Upto 27% off limited period offer
    16960 12399
  • Personal Training Level 4 - 1M + 1M
    Upto 22% off limited period offer
    26809 20999
  • Personal Training Level 1 - 3M + 1M
    Upto 22% off limited period offer
    29960 23499
  • Personal Training Level 2 - 3M + 1M
    Upto 23% off limited period offer
    33060 25500
  • Personal Training Level 5 - 1M + 1M
    Upto 16% off limited period offer
    34059 28550
  • Personal Training Level 3 - 3M + 1M
    Upto 22% off limited period offer
    39259 30500
  • Personal Training Level 4 - 3M + 1M
    Upto 20% off limited period offer
    48560 39000
  • Personal Training Level 1 - 6M + 2M
    Upto 8% off limited period offer
    51359 47000
  • Personal Training Level 2 - 6M + 2M
    Upto 11% off limited period offer
    57359 51000
  • Personal Training Level 5 - 3M + 1M
    Upto 23% off limited period offer
    62359 48000
  • Personal Training Level 3 - 6M + 2M
    Upto 10% off limited period offer
    67760 61000
  • Personal Training Level 4 - 6M + 2M
    Upto 7% off limited period offer
    84260 77999
  • Personal Training Level 5 - 6M + 2M
    Upto 12% off limited period offer
    108799 95999
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Amenities

Air Conditioned
Changing Room
Locker Room
Music
Shower
  • Outdoor Training

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

Photos

Virtual Tour

Opening Hours

Closed Now
Monday to Saturday :   06:00 am to 10:00 pm
Sunday :   09:00 am to 01:00 pm

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