Talwalkars Gym Shivaji Nagar - Pune | Gym Membership Fees, Timings, Reviews, Amenities | Growfitter

Talwalkars Gym

FC Road

5.0

Membership Plans

472

Physiotherapy - 1D - 1S


502

Dual Personal Training Level 1 - 1D - 1S


564

Dual Personal Training Level 2 - 1D - 1S


628

Personal Training Level 1 - 1D - 1S


672

Dual Personal Training Level 3 - 1D - 1S


697

Personal Training Level 2 - 1D - 1S


841

Dual Personal Training Level 4 - 1D - 1S


841

Personal Training Level 3 - 1D - 1S


1053

Personal Training Level 4 - 1D - 1S

625

Nutrition Counselling - 7D - 1S


2585

Physiotherapy - 7D - 5S

4822

Personal Training 1M - 12S


8209

Personal Training 1M - 13S


10466

Personal Training - Level 2 - 1M


10517

Physiotherapy - 30D - 10S


12213
6999

Reduce - 1Month

14118

Nutrition Counselling - 365D - 150S


54382

Dual Personal Training Level 1 - 365D - 150S


60230

Dual Personal Training Level 2 - 365D - 150S


67773

Dual Personal Training Level 3 - 365D - 150S


73200

Personal Training Level 1 - 365D - 150S


81100

Personal Training Level 2 - 365D - 150S


94821

Dual Personal Training Level 4 - 365D - 150S

10899

Personal Training Level 2 - 40D - 15S


16399

Personal Training Level 4 - 40D - 15S


32499

Personal Training Level 2 - 140D - 50S


46100

Personal Training Level 2 - 200D - 75S


28730

Gym Membership - 24Months


7799

Gym Membership - 3Months


9299

Nutriotion Package (Weight loss) - 3Months


11200

Gym Membership - 6Months


13299

Nutriotion Package (Weight loss) - 6Months


22470

Gym Membership Premium Package - 12Months


3714

Nutrition Counselling - 40D - 15S


5263

Physiotherapy - 15D - 5S


6494

Nutrition Counselling - 70D - 25S


7223

Nutrition Counselling - 2M 10D


7552

Dual Personal Training Level 1 - 40D - 15S


7737

Physiotherapy - 15D - 10S


8762

Nutrition Counselling - 140D - 50S


10065

Dual Personal Training Level 3 - 40D - 15S


10106

Nutrition Counselling - 200D - 75S


10312

Physiotherapy - 20D - 15S


10825

Personal Training - Level 1 - 1M 10D


12169

Dual Personal Training Level 1 - 70D - 25S


12272

Nutrition Counselling - 275D - 100S


12621

Dual Personal Training Level 4 - 40D - 15S


13401

Dual Personal Training Level 2 - 70D - 25S


15462

Personal Training - Level 2 - 1M 10D


15770

Physiotherapy - 40D - 15S


15914

Dual Personal Training Level 3 - 70D - 25S


17199

Personal Training Level 2 - 70D - 25S


20203

Dual Personal Training Level 4 - 70D - 25S


22594

Dual Personal Training Level 1 - 140D - 50S


25108

Dual Personal Training Level 2 - 140D - 50S


26199

Personal Training Level 4 - 70D - 25S


29705

Dual Personal Training Level 3 - 140D - 50S


31829

Dual Personal Training Level 1 - 200D - 75S


35164

Dual Personal Training Level 2 - 200D - 75S


36077

Personal Training - Level 2 - 4M 0D


37934

Dual Personal Training Level 4 - 140D - 50S


40161

Dual Personal Training Level 1 - 275D - 100S


41228

Personal Training - Level 3 - 4M 0D


41843

Dual Personal Training Level 3 - 200D - 75S


44357

Dual Personal Training Level 2 - 275D - 100S


48999

Personal Training Level 4 - 140D - 50S


52100

Personal Training Level 1 - 275D - 100S


52771

Dual Personal Training Level 3 - 275D - 100S


53592

Dual Personal Training Level 4 - 200D - 75S


57799

Personal Training Level 2 - 275D - 100S


67198

Dual Personal Training Level 4 - 275D - 100S


69499

Personal Training Level 4 - 200D - 75S


87199

Personal Training Level 4 - 275D - 100S


19495
15390

Gym Membership - 12Months


22574
18002

Nutriotion Package (Weight loss) + Reduce - 12Months


28730
27703

Gym Membership - 24Months


19676
13500

Reduce - 2Months


7443
6416

Gym Membership - 2Months + 2Months


9187
8160

Nutriotion Package (Weight loss) - 2Months + 2Months


17999

Nutriotion Package (Weight loss) - 12Months


31801
31233

Gym Membership 36M + Reduce 1W


5664

Nuform - 4S + 4S


10384

Nuform - 8S + 8S

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in ....

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Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

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Amenities

  • Air Conditioned
  • Changing Room
  • Locker Room
  • Music
  • Outdoor Training
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Equipments

  • 8-Stack Multistation
  • Abdominal Bench
  • Arm Curl
  • Benches
  • Chest Press
  • Dumbbells
  • Flat Bench
  • Functional Trainer
  • Lateral Raise Machine
  • Multi Adjustable Bench
  • Pec Fly
  • Shoulder Press
  • Treadmill
  • Upright Cycle
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Photos

Virtual Tour

Opening Hours : Open Today

  • Floor Capacity

    100

  • Floor Trainers

    10

  • Personal Trainers

    25

  • Membership Transferable

    No

  • Gym Type - Indoor Gym

  • Gym  Open For Unisex

925, B 4, Dyaneshwar Paduka Chowk,, Deendayal Hospital Ln, Fergusson College Campus,F.C.Road Shivajinagar, Pune411004

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