Talwalkars Gym

Ulhasnagar  |   View on map
Swami Hasmuni College, Ground Floor Next To Netaji School, Kailash Colony, Ulhas Nagar, Thane - 421102
  • Massage - 1D - 1S
    944
  • Tone Master - 1D - 1S
    421
  • Personal Training - 1D - 1S
    731
  • Ayurvedic Massage - 1D - 1S
    738
  • Personal Training - 1M - 13S
    7257
  • Personal Training Premium - 1M - 13S
    9062
  • Tone Master - 1M - 6S
    1898
  • Aerobics - 1M - 13S
    2585
  • Non Peak Hours Personal Training - 1M - 13S
    4838
  • Massage - 1M - 4S
    7130
  • Personal Training Super Premium - 1M - 13S
    10030
  • Personal Training Regular - 1M
    13593
  • Personal Training Premium Regular - 1M
    13593
  • Personal Training Super Premium Regular - 1M
    17523
  • Gym Memebership - 1Month
    Upto 74% off limited period offer
    4566 1178
  • Personal Training Premium - 3M - 39S
    22656
  • Tone Master - 3M - 18S
    5253
  • Massage - 3M - 12S
    10763
  • Non Peak Hours Personal Training - 3M - 39S
    12685
  • Personal Training Super Premium - 3M - 39S
    25370
  • Personal Training Premium Regular - 3M
    32615
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    32615
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    44686
  • Personal Training - 3M - 39S
    15999
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  • Personal Training Premium - 6M - 78S
    40769
  • Personal Training Super Premium - 6M - 78S
    45902
  • Tone Master - 6M - 36S
    8926
  • Massage - 6M - 12S
    10763
  • Massage - 6M - 24S
    20398
  • Non Peak Hours Personal Training - 6M - 78S
    24154
  • Personal Training Regular - 6M
    57076
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    57076
  • Personal Training Super Premium Regular - 6M
    79720
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  • Gym Memebership - 6Month
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  • Personal Training - 12M - 156S
    45902
  • Personal Training Premium - 12M - 156S
    56297
  • Massage - 12M - 24S
    20398
  • Tone Master - 12M - 72S
    15237
  • Massage - 12M - 40S
    31059
  • Non Peak Hours Personal Training - 12M - 156S
    36237
  • Personal Training Super Premium - 12M - 156S
    84547
  • Personal Training Premium Regular - 12M
    97833
  • Personal Training Regular - 12M
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  • Gym Memebership - 12Months
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  • Gym Membership Premium Package - 12Months
    21958
  • Personal Training Premium - 3Months + 1Month
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    23600 22656
  • Ayurvedic Massage - 2M - 10S
    5777
  • Ayurvedic Massage - 5M - 25S
    13657
  • Ayurvedic Massage - 10M - 50S
    15761
  • Personal Training - 9M - 117S
    34420
  • Nutrition Package (Weight loss) - 2Months + 2Months
    Upto 32% off limited period offer
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  • Nutrition Package (Weight loss) - 6Months
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  • Nutrition Package (Weight loss) - 12Months
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  • Fitness Plus - Nutrition Package (Weight loss) 12M + Personal Training Premium Regular 3M
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  • Fitness Plus - Nutrition Package (Weight loss) 12M + Personal Training Premium 12M
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  • Fitness Plus - Gym Membership 12M + Personal Training Regular 12M
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  • Fitness Plus - Gym Membership 12M + Personal Training Premium Regular 12M
    Upto 22% off limited period offer
    118621 92988
  • Fitness Plus - Nutrition Package (Weight loss) 12M + Personal Training Regular 12M
    Upto 42% off limited period offer
    121700 71020
  • Fitness Plus - Nutrition Package (Weight loss) 12M + Personal Training Premium Regular 12M
    Upto 27% off limited period offer
    121700 89172
  • Gym Membership - 7Months
    6999
  • Gym Memebership - 2Months + 2Months
    Upto 36% off limited period offer
    7762 4999
  • Personal Training - 1M + 1M
    Upto 25% off limited period offer
    12000 8999
  • Gym Memebership - 24Months
    Upto 50% off limited period offer
    36230 17999
  • Gym Memebership - 36Months
    Upto 39% off limited period offer
    41300 24999
  • Personal Training Premium - 6Months + 2Months
    Upto 10% off limited period offer
    45430 40769
  • Fitness Plus - Gym Membership 12M + Personal Training 3M
    Upto 46% off limited period offer
    36787 19998
  • Gym Memebership - 1Month + 1Month
    Upto 30% off limited period offer
    5253 3675
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Amenities

Air Conditioned
Card Payment
CCTV
Changing Room
Locker Room
Music
Wi-Fi Available
  • Biometric Access
  • Free Parking
  • Outdoor Training
  • T.V

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

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Reviews (10)

5.0 Super fun and friendly gym ;
P Pratik Sontakke

My fav gym!! The best in the world!!Love the positive vibes, beautiful people and specially crossfit workout!!

1 month ago
5.0 Best Place to workout ;
RS Rajput Shubham

The moment you enter the gym premises you are greeted with green surroundings that fill you with positive energy. Courteous staff, ever helpful trainers, top notch equipments and clean & hygienic premises. A complete value for money. Highly recommend!!!

1 month ago
4.5 Amazing experience ;
PB Pradip Balekar

I have been going to talwalkars for long and love so many things about this gym. There are a huge variety of classes to choose from. The facility is always kept clean between uses.

1 year ago

Opening Hours

Closed Now
Monday to Saturday :   05:30 am to 11:00 pm
Sunday :   07:00 am to 12:00 pm

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