Talwalkars Gym

Thane West

4.1

Membership Plans

533

Aerobics - 1D - 1S


728

Massage - 1D - 1S


684

PEP Premium - 1D - 1S


738

PEP Super Premium - 1D - 1S


1549

Nuform - 1D - 1S


1180
999

Massage - 1S + 1S

5171

Nuform - 1M - 4S


8024
3942

PEP - 1M - 13S


10030
5014

PEP Premium - 1M - 13S

16520

Nuform - 3M - 14S


10620

Aerobics - 3M - 39S


10763

Massage - 3M - 12S


12980

Zumba - 3M - 39S


30090

PEP Super Premium - 3M - 39S


8260
6961

CHCF - 3Months

10773
10030

CHCF - 3M + 3M


12394

Aerobics - 6M - 78S


18880

Zumba - 6M - 78S


20398

Massage - 6M - 24S


26770

Nuform - 6M - 26S

17700

Aerobics - 12M - 156S


18880
15000

CHCF - 12Months


14160
13000

Massage - 12M - 24S


17700

Zumba - 12M - 156S


42952

Nuform - 12M - 52S


17700
15000

Aerobics - 12M - 156S


75520

PEP Premium - 12M - 156S


15340
13000

Massage - 12M - 30S


15340
10000

Massage - 12M - 30S


17700
12000

Zumba - 12M - 156S


17700
10000

Aerobics - 12M - 156S


17700
10000

Zumba - 12M - 156S


17700
12000

Aerobics - 12M - 156S


18880
15000

CHCF - 12Months


18880
13000

CHCF - 12Months


42952
20001

Nuform - 12M - 52S


42952
20001

Nuform - 12M - 52S


16180
14180

CHCF + FKK - 12Months


70800
54999

PEP - 12M - 156S


75520
65000

PEP Premium - 12M - 156S

5900

All Inclusive Package - 1Month SAC:999723


11800

All Inclusive Package - 3Months SAC:999723


17700

All Inclusive Package - 6Months SAC:999723


100720

Fitness Plus - CHCF 12M + PEP Platinum 12M


944

All Inclusive Package - 1Day SAC:999723


11861

Kiloburner - 3Months


2999

Massage - 2M - 6S


8800

Nuform - 4M - 8S + 8S


11769
6000

CHCF - 1Month + 1Month


72708

Nuform - 24M - 98S


13216
10898

Fitness Plus - CHCF 1M + PEP 1M


94724

Fitness Plus - CHCF 12M + PEP Super Premium 12M


30680

All Inclusive Package - 12Months SAC:999723


30680
28123

All Inclusive Package - 12Months SAC:999723


6494
5503

Aerobics - 1M + 1M


13000

Kiloburner - 3M + 3M


13000
12668

Kiloburner - 3M + 3M


23600

Kiloburner - 12Months


23600
15999

Kiloburner - 12Months


23600
15999

Kiloburner - 12Months


21001
19000

CHCF Premium Package - 12Months


26904
15999

Fitness Plus - CHCF 12M + PEP 1M


26904
15999

Fitness Plus - CHCF 12M + PEP 1M


30680
25960

All Inclusive Package - 12Months SAC:999723


30680

All Inclusive Package - 12Months SAC:999723


68440
39999

Fitness Plus - CHCF 24M + Aerobics 24M


68440
39999

Fitness Plus - CHCF 24M + Aerobics 24M


90240
75000

Fitness Plus - CHCF 12M + PEP Premium 12M


90240
75000

Fitness Plus - CHCF 12M + PEP Premium 12M


94724
81929

Fitness Plus - CHCF 12M + PEP Super Premium 12M


94724
81929

Fitness Plus - CHCF 12M + PEP Super Premium 12M


38940
24000

CHCF - 24Months


53100
34999

CHCF - 36Months


24780
22180

CHCF Premium Package + FKK - 12Months


30680
27140

All Inclusive Package + FKK - 12Months


16284
11955

Fitness Plus - CHCF 3M + PEP 1M


21001
17798

CHCF Premium Package - 12Months

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in ....

Read More

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

Less

Amenities

  • Air Conditioned
  • Changing Room
  • Locker Room
  • Music
View More View Less

Equipments

  • 8-Stack Multistation
  • Abdominal Bench
  • Arm Curl
  • Chest Press
  • Dumbbells
  • Flat Bench
  • Multi Adjustable Bench
  • Power Rack
  • Preacher Bench
  • Rowing Machine
  • Seated Dips
  • Shoulder Press
  • Steppers
  • Treadmill
  • Upright Cycle
View More View Less

Virtual Tour

Reviews of Talwalkars Gym(Thane West)


test

awesome gym being member for 5 yrs now. its an awesome gym.


Sachin Ramane

Good experience Good experience


Opening Hours : Open Today

  • Floor Capacity

    50

  • Floor Trainers

    8

  • Personal Trainers

    13

  • Membership Transferable

    No

  • Gym Type - Indoor Gym

  • Gym  Open For Unisex

Chestnut Plaza Shopping Centre, Opp Eden Road,, Off No. 2, Garden Estate Pokhran Road, Hill Garden, Kokanipada, Thane West - 400607

Related Search