Talwalkars Gym

Kalyan West

5.0

Membership Plans

310

CHCF - 1Day


410

PEP - 1D - 1S


770

PEP Premium - 1D - 1S


790

PEP Regular 1D - 1S


920

Massage - 1D - 1S


1380

Nuform - 1D - 1S


3170

PEP Home - 1D - 1S

5040

Nuform - 1M - 4S


5630

PEP - 1M - 13S


7040

PEP Premium - 1M - 13S


8500

PEP Super Premium - 1M - 13S


9220

PEP Regular - 1M


11520

PEP Premium Regular - 1M


14850

PEP Super Premium Regular - 1M


11903
10117

Reduce - 1Month


3794
2276

CHCF - 1Month

15360

PEP - 3M - 39S


16450

Nuform - 3M - 14S


19200

PEP Premium - 3M - 39S


21500

PEP Super Premium - 3M - 39S


22290

PEP Home - 3M - 14S


25590

PEP Regular - 3M


31990

PEP Premium Regular - 3M


37870

PEP Super Premium Regular - 3M


25128
21358

Reduce - 3Months


8805
5283

CHCF - 3Months

10490

Massage - 6M - 12S


25230

Nuform - 6M - 26S


27130

PEP - 6M - 78S


32140

PEP Home - 6M - 26S


33910

PEP Premium - 6M - 78S


38900

PEP Super Premium - 6M - 78S


44020

PEP Regular - 6M


55020

PEP Premium Regular - 6M


67560

PEP Super Premium Regular - 6M

19880

Massage - 12M - 24S


25790

CHCF Premium - 12Months


30270

Massage - 12M - 40S


46310

Nuform - 12M - 52S


49130

PEP - 12M - 156S


54740

PEP Home - 12M - 52S


61420

PEP Premium - 12M - 156S


71650

PEP Super Premium - 12M - 156S


81880

PEP Regular - 12M


102350

PEP Premium Regular - 12M


122820

PEP Super Premium Regular - 12M

8320

Kilogainer -3Months


10610

Kilogainer -6Months


17920

Kiloburner - 9Months


18940

Kilogainer -12Months


23789

Kiloburner - 12Months


60374

Kiloburner Plus - 9Months


4020

Nutrition Counseling(KB) - 45Days


6613

Reduce - 15D Trail


38900

PEP - 9M - 117S


70860

Nuform - 24M - 98S


10046

Kiloburner - 45Days


42481

Fitness Plus - CHCF 12M + PEP 3M + Package Massage 3M


65761

Fitness Plus - CHCF 12M + PEP 12M


100810

Kiloburner Plus - 12Months


15870
13489

Reduce - 1.5Month


20000

PEP Premium - 3Months + 1Months


38500

PEP Premium - 6Months + 2Months


4794

Kiloburner - 1Month


10305

Kiloburner - 3Months


15163

Kiloburner - 6Months


16894

Kiloburner Plus - 1Month


22424

Fitness Plus - Kiloburner 1M + Reduce 1M + PEP 1M + Massage


35124

Kiloburner Plus - 3Months


60656

Kiloburner Plus - 6Months


19176
16299

Reduce - 2Months


10355
8334

Fitness Plus - CHCF 3M + 1M - Reduce 1W


11855
9609

Fitness Plus - Kiloburner 3M + 1M - Reduce 1W


10355
8334

Fitness Plus - CHCF 3M + 1M - Massage 2S


11855
9609

Fitness Plus - Kiloburner 3M + 1M - Massage 2S

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in ....

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Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

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Amenities

  • Air Conditioned
  • Changing Room
  • Locker Room
  • Outdoor Training
  • Steam and Shower
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Equipments

  • Abdominal Bench
  • Arm Curl
  • Benches
  • Chest Press
  • Dip And Chin Assist
  • Dumbbells
  • Flat Bench
  • Functional Trainer
  • Jacob Ladder
  • Multi Adjustable Bench
  • Pec Fly
  • Preacher Bench
  • Rear Delt Fly
  • Shoulder Press
  • Smith Machine
  • Squat Rack
  • Steppers
  • The Barbell
  • Treadmill
  • Upright Cycle
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Photos

Virtual Tour

Opening Hours : Open Today

  • Floor Capacity

    50

  • Floor Trainers

    6

  • Personal Trainers

    6

  • Membership Transferable

    No

  • Gym Type - Indoor Gym

  • Gym  Open For Unisex

101/102, Brindavan Vatika, Opposite Cinemax, Besides B Ward K D M C Office, Gandhar Nagar, Khadakpada, Thane, Maharashtra -421301

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