Talwalkars Gym

C.I.T Road  |   View on map
13/1/1A, 1st Floor, Akshara Park, Surah East Road, Opposite Jora Petrol ,C.I.T Road,Pump, Kolkata- 700010
  • PEP - 1D - 1S
    533
  • PEP Premium - 1D - 1S
    584
  • PEP Super Premium - 1D - 1S
    686
  • Nuform - 1D - 1S
    1416
  • Zumba - 1M - 13S
    3683
  • Nuform - 1M - 4S
    5171
  • PEP - 1M - 13S
    5900
  • PEP Premium - 1M - 13S
    6844
  • PEP Super Premium - 1M - 13S
    8260
  • Massage - 1M - 3S
    Upto 20% off limited period offer
    2950 2360
  • Reduce Travel Plan
    1499
  • Reduce Snack Program
    2000
  • Reduce Meal Program
    2500
  • Reduce - 1Month
    Upto 39% off limited period offer
    12213 7500
  • Massage - 3M - 6S
    4248
  • PEP - 3M - 39S
    14750
  • Nuform - 3M - 14S
    16878
  • PEP Premium - 3M - 39S
    17700
  • PEP Super Premium - 3M - 39S
    22302
  • Massage - 3M - 6S
    Upto 20% off limited period offer
    4248 3398
  • Reduce - 3Months
    Upto 30% off limited period offer
    25783 17999
  • Massage - 6M - 24S
    12744
  • PEP - 6M - 78S
    24780
  • Nuform - 6M - 26S
    25888
  • PEP Premium - 6M - 78S
    30680
  • PEP Super Premium - 6M - 78S
    42126
  • Massage - 6M - 12S
    Upto 20% off limited period offer
    7788 6230
  • PEP - 12M - 156S
    42480
  • Nuform - 12M - 52S
    47518
  • PEP Super Premium - 12M - 156S
    79296
  • Massage - 12M - 24S
    Upto 20% off limited period offer
    14160 11328
  • CHCF - 12Months
    Upto 36% off limited period offer
    25960 16499
  • CHCF - 12Months
    Upto 32% off limited period offer
    25960 17597
  • CHCF - 3Months
    12980
  • Kiloburner - 3Months
    14160
  • CHCF - 6Months
    19470
  • Kiloburner - 6Months
    21830
  • CHCF - 2M + 2M
    Upto 13% off limited period offer
    8968 7788
  • Kiloburner - 2M + 2M
    Upto 12% off limited period offer
    9676 8496
  • PEP - 3M + 1M
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    18880 17999
  • PEP Premium - 3M + 1M
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    27232 22599
  • PEP - 6M + 2M
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    35400 30999
  • PEP Premium - 6M + 2M
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    41300 38999
  • Kiloburner - 12Months
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    29500 18269
  • Fitness Plus - CHCF 12M + PEP 3M
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    40710 27949
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    43660 30899
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    44250 29365
  • Kiloburner - 24Months
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    45592 29232
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    47200 32315
  • Kiloburner - 36Months
    Upto 16% off limited period offer
    48687 41107
  • Fitness Plus - CHCF 12M + PEP 6M
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    50740 37979
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    54280 39395
  • Fitness Plus - CHCF 12M + PEP Premium 6M
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    56640 43879
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    Upto 7% off limited period offer
    59874 55662
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    60180 45295
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    Upto 6% off limited period offer
    69330 65119
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    Upto 21% off limited period offer
    71980 57095
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    Upto 18% off limited period offer
    81420 66535
  • CHCF - 24Months
    Upto 38% off limited period offer
    42514 26400
  • CHCF - 36Months
    Upto 16% off limited period offer
    44438 37125
  • CHCF Premium Package - 12Months
    26664
  • Kiloburner - 12Months
    Upto 34% off limited period offer
    29500 19367
  • Kiloburner - 24Months
    Upto 32% off limited period offer
    45592 30987
  • Kiloburner - 36Months
    Upto 10% off limited period offer
    48687 43576
  • CHCF - 24Months
    Upto 34% off limited period offer
    42514 28155
  • CHCF - 36Months
    Upto 11% off limited period offer
    44438 39593
  • Reduce - 2Months
    Upto 31% off limited period offer
    19676 13500
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Amenities

Air Conditioned
Changing Room
Locker Room
Music
Shower
  • Free Parking
  • Medical Kit
  • Mobile Charging Point

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

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Opening Hours

Open Today
Monday to Saturday :   06:00 am to 10:00 pm

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