Talwalkars Gym - White-avenue, Amritsar | Gym Membership Fees, Timings, Reviews, Amenities | Growfitter

Talwalkars Gym

White Avenue

5.0
  • Gym

Membership Plans

365

Personal Training - 1D - 1S


533

Aerobics - 1D - 1S


613

Personal Training Premium - 1D - 1S


944

Massage - 1D - 1S


967

Personal Training Super Premium - 1D - 1S


1416

Nuform - 1D - 1S


1580

Cleopatra Massage - 1D - 1S


3253

Personal Training Home - 1D - 1S

1026

Nuform - 1M - 2S


2626

Aerobics - 1M - 13S


4155

Zumba - 1M - 13S


5171

Nuform - 1M - 4S


5332
0

Gym Membership - 1Month


6999

Personal Training Premium - 1M - 13S


12000

Personal Training Super Premium - 1M - 13S


1499

Reduce Travel plan


2000

Reduce Snack program


2500

Reduce Meal program


12213
7500

Reduce - 1Month

5356

CLEOPATRA TREATMENT


5356

aroma oil massage


6310

Aerobics - 3M - 39S


10661

Zumba - 3M - 39S


10763

Massage - 3M - 12S


16878

Nuform - 3M - 14S


22871

Personal Training Home - 3M - 14S


10661
4999

Zumba - 3M - 39S


15999

Personal Training - 3M - 39S


17999

Personal Training Premium - 3M - 39S


30000

Personal Training Super Premium - 3M - 39S


25783
17999

Reduce - 3Months


10661
4999

Zumba - 3M - 39S

4206

Facial - 6M - 8S


8126

Massage - 6M - 12S


8403

Cleopatra Massage - 6M - 8S


8926

Aerobics - 6M - 78S


17700

Zumba - 6M - 78S


20398

Massage - 6M - 24S


25888

Nuform - 6M - 26S


32978

Personal Training Home - 6M - 26S


21707
20447

Nuform - 16S + 16S


17700
8000

Zumba - 6M - 78S


28000

Personal Training - 6M - 78S


30000

Personal Training Premium - 6M - 78S


50000

Personal Training Super Premium - 6M - 78S


17700
8000

Zumba - 6M - 78S

13544

Massage - 12M - 24S


14703

Aerobics - 12M - 156S


21004

Zumbatomic - 12M - 156S


29520

Zumba - 12M - 156S


47518

Nuform - 12M - 52S


56168

Personal Training Home - 12M - 52S


72463

Personal Training Platinum - 12M - 156S


96618

Personal Training Super Platinum - 12M - 156S


50000

Personal Training - 12M - 156S


54999

Personal Training Premium - 12M - 156S


74999

Personal Training Super Premium - 12M - 156S


14180
13179

Gym Membership + FKK - 12Months

5332

Gym Membership - 1Month


5356

AEROBICS


26573

Personal Training - 9M - 117S


72708

Nuform - 24M - 98S


10384

Nuform - 8S + 8S


31860

Nuform - 32S + 32S


5332
2999

Gym Membership - 1Month


6359
3499

Nutriotion Package (Weight loss) - 1Month


8526
7500

Gym Membership - 2Months + 2Months


9526
8499

Nutriotion Package (Weight loss) - 2Months + 2Months


12446
6000

Nutriotion Package (Weight loss) - 3Months


12781
4999

Gym Membership - 3Months


5253
4000

Zumba - 1M + 1M


5900
4999

Massage - 5M - 12S


10384

Nuform - 8S + 8S


5664

Nuform - 4S + 4S


10384

Nuform - 8S + 8S


19085

Gym Membership Premium Package - 12Months


25264
11999

Gym Membership - 12Months


28343
13999

Nutriotion Package (Weight loss) + Reduce - 12Months


28740
13000

Fitness Plus - Gym Membership 12M + Massage 4S + Reduce 1W


29420
13000

Fitness Plus - Gym Membership 12M + Zumba 1M + Reduce 1W


31265
14499

Fitness Plus - Gym Membership 12M + Personal Training 1M + Reduce 1W


31818
14700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Massage 4S + Reduce 1W


32425
17499

Gym Membership - 24Months


32499
14700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 1M + Reduce 1W


34343
16200

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 1M + Reduce 1W


35913
19499

Nutriotion Package (Weight loss) - 24Months


35926
15999

Fitness Plus - Gym Membership 12M + Zumba 3M + Reduce 1W


39004
17700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 3M + Reduce 1W


40799
13000

Fitness Plus - Gym Membership 12M + Nuform 4S + Reduce 1W


42964
19000

Fitness Plus - Gym Membership 12M + Zumba 6M + Reduce 1W


43878
14700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Nuform 4S + Reduce 1W


46043
20699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 6M + Reduce 1W


54785
28000

Fitness Plus - Gym Membership 12M + Zumba 12M + Reduce 1W


57863
29699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 12M + Reduce 1W


12313
7999

Massage - 8M - 24S


16781
8000

Gym Membership - 6Months


18833
8999

Nutriotion Package (Weight loss) - 6Months


43264
27242

Fitness Plus - Gym Membership 12M + Personal Training Premium 3M + Reduce 1W


46028
31065

Fitness Plus - Gym Membership 12M + Personal Training Super Premium 3M + Reduce 1W


46343
28941

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 3M + Reduce 1W


51317

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Regular 3M


53265
38198

Fitness Plus - Gym Membership 12M + Personal Training 6M + Reduce 1W


55265
40199

Fitness Plus - Gym Membership 12M + Personal Training Premium 6M + Reduce 1W


56343
39899

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 6M + Reduce 1W


58343
32765

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Super Premium 3M + Reduce 1W


58343
41899

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 6M + Reduce 1W


65001

Fitness Plus - Gym Membership 12M + Personal Training 12M


66028
60198

Fitness Plus - Gym Membership 12M + Personal Training 12M + Reduce 1W


70001
70000

Fitness Plus - Gym Membership 12M + Personal Training Premium 12M


78343
61899

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 12M + Reduce 1W


80264
65198

Fitness Plus - Gym Membership 12M + Personal Training Premium 12M + Reduce 1W


83343
66898

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 12M + Reduce 1W


90000

Fitness Plus - Gym Membership 12M + Personal Training Super Premium 12M


91027
78920

Fitness Plus - Gym Membership 12M + Personal Training Super Premium 12M + Reduce 1W


103343
80619

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Super Premium 12M + Reduce 1W


105001
105000

Fitness Plus - Gym Membership 12M + Personal Training Premium Regular 12M


10000

Personal Training - 1M + 1M


21999

Personal Training Super Premium - 2M - 26S


16180
15179

Nutrition Package(Weight Loss) 12M + FKK


20265

Gym Membership Premium Package + FKK - 12Months


19676
13500

Reduce - 2Months


16781
7999

Gym Membership - 6Months


25264
13000

Gym Membership - 12Months


28343
15000

Nutriotion Package (Weight loss) - 12Months


28740
13999

Fitness Plus - Gym Membership 12M + Massage 4S + Reduce 1W


29420
13999

Fitness Plus - Gym Membership 12M + Zumba 1M + Reduce 1W


31265
15500

Fitness Plus - Gym Membership 12M + Personal Training 1M + Reduce 1W


31818
15699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Massage 4S + Reduce 1W


32425
18500

Gym Membership - 24Months


32499
15699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 1M + Reduce 1W


34343
17199

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 1M + Reduce 1W


35913
20500

Nutriotion Package (Weight loss) - 24Months


35926
17000

Fitness Plus - Gym Membership 12M + Zumba 3M + Reduce 1W


39004
18700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 3M + Reduce 1W


40799
13999

Fitness Plus - Gym Membership 12M + Nuform 4S + Reduce 1W


42964
19999

Fitness Plus - Gym Membership 12M + Zumba 6M + Reduce 1W


43264
25499

Fitness Plus - Gym Membership 12M + Personal Training Premium 3M + Reduce 1W


43878
15699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Nuform 4S + Reduce 1W


46028
28000

Fitness Plus - Gym Membership 12M + Personal Training Super Premium 3M + Reduce 1W


46043
21700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 6M + Reduce 1W


46343
27200

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 3M + Reduce 1W


53265
37999

Fitness Plus - Gym Membership 12M + Personal Training 6M + Reduce 1W


54785
28999

Fitness Plus - Gym Membership 12M + Zumba 12M + Reduce 1W


55265
41000

Fitness Plus - Gym Membership 12M + Personal Training Premium 6M + Reduce 1W


56343
39699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 6M + Reduce 1W


57863
30700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Zumba 12M + Reduce 1W


58343
29700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Super Premium 3M + Reduce 1W


58343
42700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 6M + Reduce 1W


66028
54000

Fitness Plus - Gym Membership 12M + Personal Training 12M + Reduce 1W


78343
55700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training 12M + Reduce 1W


80264
57999

Fitness Plus - Gym Membership 12M + Personal Training Premium 12M + Reduce 1W


83343
59699

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Premium 12M + Reduce 1W


91027
61000

Fitness Plus - Gym Membership 12M + Personal Training Super Premium 12M + Reduce 1W


103343
62700

Fitness Plus - Nutriotion Package (Weight loss) 12M + Personal Training Super Premium 12M + Reduce 1W


12313
7999

Massage - 8M - 24S

Description

Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in ....

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Talwalkars Better Value Fitness Limited is the largest chain of health clubs with over 150 ultra-modern gyms across 80 cities with 200,000+ members in India with the first gym established in Mumbai in 1932. The Gym includes equipment for all your fitness needs and at affordable rates. Providing an extensive range of facilities for all body types meeting up to your health, fitness and body building essentials. A healthy body is the perfect commendation to a brilliant mind. A squad of qualified medical specialists, fitness instructors, and the latest international equipment synergies to give you the best fitness experience in the country. Additional Information: The services provided by Talwalkars Fitness are Gym, Diet Counselling , Nutrition , Massages, Spa , Zumba, Nuform , Specially designed programs to reduce weight , TRX , fat burning , steam sauna rooms , Spin cycle studio , live music , pilates and valet facility to park cars . It also includes swimming pools at some locations. The services accomplish all your workout needs from body building to weight training and functional training to circuit and cardiovascular exercises plus also marathon training . Gym: A gym includes equipments for all your daily workout essentials from weight training to functional training and cardio in order to achieve your fitness goals and get best results. It is also very helpful to tone up your body, improving bone density and muscle strength . One of the best option for body building , weight loss or weight gain , building lean muscle , burning fat and exercising . Zumba : Zumba involves dance and aerobic elements. It also incorporates salsa, hip-hop, soca, mambo, merengue aerobics , and samba. Squats and lunges are also included. It is useful for fat loss and toning up your body and keeping it in shape. There are Zumba classes held in various areas and gyms where this dance form is taught by professional teachers . Nuform : Nuform in the new technology in order to lose weight . It can be used by people of all age groups. It only includes a 20 mins workout especially for those people who do not have much time and still want to look fit and healthy as well as stay in shape .It is like a super powerful workout and can be used by college students to housewives and business men / women who usually tend to skip the gym . Pilates : Pilates can be done on an exercise mat . It is a form of exercise usually executed in a specific order one after the other . It is performed to make one stronger , have a better posture and flexible . It has movements with specific names like the Swan , Criss-Cross , the 100 and many more . It had various levels of intensity depending upon the type of people doing it. TRX : TRX is one of the best workout system that takes advantage of gravity and body weight that helps you perform more than hundred exercises . You are in control of yourself in TRX training program since you can adjust your body position depending upon your level of resistance . TRX is useful for building lean muscle , improving flexibility , develop functional strength and the best part is ; you can train anywhere . Yoga : Yoga is an ancient art based on a coordinating system of development for the mind , body and spirit. It makes the body flexible and strong .It improves respiratory, circulatory, digestive, and hormonal systems. Yoga has various forms like power yoga , Iyengar yoga , Prenatal , Hatha yoga , Ashtanga yoga , Hot yoga and many more . Yoga classes are held by professional teachers in gyms and studios where one can stay healthy . Massage: Massage is a generic term for rubbing, pressing and manipulating the skin, muscles, tendons and ligaments of the body. A few types of massages include deep massage, Swedish massage, Sports massage and trigger point massage. Massage has benefits like reduction of anxiety, pain relief, digestive disorder, myofascial face syndrome, insomnia related to stress, headache, fibromyalgia, soft tissue injuries and sports injuries. Steam and Sauna: Steam is useful for the detoxification of the body and sauna is useful for muscle relaxation and it also helps in lowering of blood pressure. Dietitian and Nutritionist: A dietician will help clients to guide them in their daily eating habits to stay fit. Clients are giver a diet plan, health tips, fitness tips, sports nutrition tips, hypnotherapy, weight loss programs. There are registered dietitians, online dietitian, nutrition and diet specialists.

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Amenities

  • Air Conditioned
  • Changing Room
  • Free Parking
  • Locker Room
  • Music
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Photos

Opening Hours : Open Today

  • Gym Type - Indoor Gym

  • Gym  Open For Unisex

Cee Tee Mall, 32 A,2nd Floor, Cee Tee Mall,Opp.Ritz Hotel,Amritsar - 143001